Individual Coaching for High School and University Students

Individual coaching means that you will receive my full personal support, undivided attention and access to many resources that will help you on your path to success. If you struggle with time management, meeting deadlines, paper writing, test anxiety, procrastination, etc., we will find ways to help you overcome those challenges so that you can regain a confident and optimist outlook on life and the academic success you deserve.

Individual Coaching for Parents

During parent coaching, we look at the difficulties and challenges - but also the successes, strengths and interests - of your ADHD child and work together to develop helpful methods on how we can improve or even eliminate these difficulties. We work in a partnership: you as the expert, who knows your child best, and I as your coach, who listens carefully to you, gives you food for thought and works with you to develop new strategies that you can try out with your child. If possible, we integrate your child into our sessions in order to hear their perspective and take their specific wishes and needs into account.

Group Coaching for High School and College Students

Group coaching is the right choice for you if you prefer to take part in a group and would like to benefit from the experiences of the other group members. We meet online for 90 minutes a week for six weeks and focus on effective motivation, concentration and learning strategies. All group sessions are actively organized by the participants, which means that we respond to your individual wishes and needs and take them into account. In addition, all coaching sessions rely on a lively exchange between participants and their experiences with learning at school and university.

Session 1: How you can motivate yourself better and get started with your work.

Session 2: How to better manage your time and meet your deadlines.

Session 3: Learning strategies and how to put them into practice.

Session 4: How to tackle larger projects without feeling overwhelmed.

Session 5: How to plan a presentation or lecture and present it confidently.

Session 6: How to develop effective reading and writing strategies.

Maximum number of participants: 8 people

Parent Training

If your child has ADHD and you would like to find out more about their difficulties at school or in everyday life, parent training is just right for you. We meet in a group once a week for 120 minutes for six weeks and discuss important topics relating to ADHD. The first sessions are primarily about gaining a comprehensive understanding of ADHD in order to meet the needs of our children better. The more we understand our children, the more we successful we will be in improving the family atmosphere and making our everyday lives more harmonious. Our meetings take place either online or in person and offer the opportunity to exchange ideas intensively with other parents.

Session 1: General information about ADHD and the importance of executive functions in child development.

Session 2: Rethinking your own parenting ideas and the importance of praise when dealing with our child.

Session 3: How do I strengthen my child's self-confidence?

Session 4: How do I motivate my child at school?

Session 5: How do I overcome challenges with my child at home?

Session 6: How can I improve social interactions at school and in my free time?

Maximum number of participants: 6 people

Coaching Packages

Individual coaching session

$ 85 USD

Individual coaching sessions for high school students (aged 15 and above), college students or parents, in which we specifically deal with your personal difficulties and challenges. With 1:1 coaching you can often achieve great success in a short period of time.

Length of session; 50 minutes

Modality: Online or in person

Group coaching for high school and university students

$ 200 USD

During group coaching sessions, we discuss as a group about how we can improve our time management, increase our ability to focus and motivate ourselves, and use more effective learning techniques. Individual needs are gladly taken into account.

Length of session: 90 minutes

Length of group: six weeks

Max. number of participants: 8

Modality: Online

Parent Training

$ 280 USD

Together with other parents, we discuss topics that revolve around our children's strengths and talents, improving the family atmosphere and strategies for optimal academic support. In addition, there is a lively exchange between participants.

Length of session: 120 minutes

Length of group: six weeks

Max. number of participants: 6

Modality: Online

What others are saying

  • "Coaching with Gabi helped me to focus, feel less overwhelmed and more motivated to take next steps forward. The sessions helped me to identify existing strengths and skills, feel more at ease and confident to try different things and importantly to enjoy the creative process. Gabi was always very encouraging and supportive; she gave me time and space to speak things out and explore options whilst ensuring that each session had a clear direction and was outcome focused. I also really appreciated her follow up emails with action points and the helpful links she kindly shared with me following our sessions. Thank you, Gabi."

    Ruth H., UK

  • "I recommend Gabi as a coach to anyone seeking support on their journey. Gabi always makes me feel safe and fully seen and heard during my sessions. No matter the topic at hand, she listens intently, asking questions that take my mindset and thinking even deeper than I could have thought possible. She is a wonderful coach and I highly recommend her!"

    Jamie S., USA

  • "Gabi has been such an amazing coach. Over the past couple of months, I started my coaching journey. She acted as a great pillar of support for me as she allows me to feel safe, heard and seen in this non-judgemental space. She allowed me to develop some healthy habits and bring self-awareness more into action. I admire what she does and she has been really good at it. I am grateful for her. She is a professional, kind and compassionate person. I strongly recommend her to anyone who is looking for a coach. She is a great person to reach out to as she hears you and allows you to understand your very well-being. Thank you so much, Gabi, for being such an outstanding and amazing coach."

    Khushboo M., Dubai

  • "Gabi is a phenomenal person whose expertise in writing and transition coaching allowed me to comfortably move from defending my dissertation to applying for academic and professional positions with confidence. Her words of kindness and understanding helped me to stay on the path I'd chosen even when I wasn't sure if it was right for me and the strategies she provided me with have made it possible for me to succeed in a career path that seemed quite daunting. Gabi is more than a respectful and helpful career coach, she is sincere and truly cares about helping her clients find the role that is right for them. I highly recommend Gabi to anyone who is struggling to transition from academia to the professional job market and encourage them to reach out to her if they need strategies for a better future."

    Austin H., USA