Tips and Strategies about ADHD

Gabriele Maier Gabriele Maier

How To Cross That Motivation Bridge - Now!

As a parent of a child with ADHD, one of your biggest challenges might be the question of how to motivate your child to get things done. It might start in the morning with an unwillingness to get dressed...

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Gabriele Maier Gabriele Maier

I Have ADHD - Is College For Me?

Chris is in high school, and he enjoys learning. It’s not always easy because of his ADHD, but he is curious about many different fields and wants to know more. College sounds like a great idea to him, especially since he is fantasizing about becoming an architect in the future.  

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Gabriele Maier Gabriele Maier

15 Hacks When You Cannot Fall Asleep

Sleep doesn’t often come easily when you have ADHD. Starting in puberty (around the age of 12), many people experience difficulties falling asleep, staying asleep or they wake up too early and feel chronically exhausted.

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Gabriele Maier Gabriele Maier

How to Implement Lasting Habits Into Your Life

Implementing new habits is something most people struggle with - whether we are neurodiverse or neurotypical. Good routines can immensely simplify our lives and help us reach our goals more easily.

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