You have many great career options when you have ADHD. Sometimes it might be hard to see them, especially if school was a struggle for you. All the little mistakes we can make during school – difficulties focusing, missing deadlines, forgetting textbooks or being late to class – might have gotten to you over time and made you feel small.

Sugar is a substance most people crave. We consume sugary treats when we’re happy and want to celebrate, devour them when we’re sad and want to cheer us up, give them to other people to show our love and affection, and eat them when we feel tired and want more energy.

Do you have a calendar? Do you like writing things down in a specific place so that you won’t forget them? Or do you have lots of post-it notes flying around in your apartment and loose paper with important information? You might have heard it a thousand times, but keeping a calendar when you have trouble remembering appointments or deadlines can really be a lifesaver.

As a parent of a child with ADHD, one of your biggest challenges might be the question of how to motivate your child to get things done. It might start in the morning with an unwillingness to get dressed...

Chris is in high school, and he enjoys learning. It’s not always easy because of his ADHD, but he is curious about many different fields and wants to know more. College sounds like a great idea to him, especially since he is fantasizing about becoming an architect in the future.  

Sleep doesn’t often come easily when you have ADHD. Starting in puberty (around the age of 12), many people experience difficulties falling asleep, staying asleep or they wake up too early and feel chronically exhausted.

Wanting to do things really well isn’t a bad thing at all. If you spend time carefully researching an article, crafting a beautiful text and proof-reading for mistakes

The need to find your passion or purpose in life is something you might hear often these days – especially if you are in the process of choosing a college program or what type of job to apply to.

Implementing new habits is something most people struggle with - whether we are neurodiverse or neurotypical. Good routines can immensely simplify our lives and help us reach our goals more easily.